Blog Archive
The Journey Begins: Understanding Neurofeedback Neurofeedback therapy, a cornerstone of regenerative medicine, harnesses the brain's plasticity to improve its function. This non-invasive technique uses real-time displays of brain activity to teach self-regulation of brain functions. At Eastside Family Health Center, we're excited to offer this innovative therapy, promising a tailored...
Delving into the Types of Brain Injuries Brain injuries, a critical concern in healthcare, can manifest in various forms, each with its unique challenges and implications for the individual. At Eastside Family Health Center, we emphasize the importance of understanding these distinctions to provide tailored care. Traumatic Brain Injuries (TBI):...
Navigating the Path to Recovery with Neurofeedback Therapy Brain injuries can be daunting, affecting every facet of an individual's life. However, advances in regenerative medicine have paved the way for innovative therapies that support recovery and rehabilitation. Among these, Neurofeedback Therapy stands out as a non-invasive solution, offering new hope...
Understanding the Stakes: The Importance of Knee and Ankle Health In the world of athletics, knees and ankles are among the most vulnerable and critical joints. They bear the brunt of high impacts, sudden changes in direction, and repetitive motions. Protecting these joints isn't just about avoiding pain or injury;...
Engaging in sports and physical activities is a fantastic way to maintain health and vitality, but it also comes with inherent risks. Among these are sports injuries, which can range from minor inconveniences to major setbacks. Understanding these injuries is the first step toward prevention and effective treatment. Sprains...
Introduction: Prioritizing Your Heart's Well-being Heart health is paramount for a long and healthy life. "Beating Strong" is your guide to understanding and maintaining optimal heart health, integrating lifestyle choices, diet, exercise, and stress management to keep your heart functioning at its best. Understanding Heart Health The Basics: The...
The Athlete's Journey: Beyond Performance For athletes, the journey to excellence is more than just training and competition; it's about understanding and respecting the body's need for rest and recovery. Effective recovery strategies are crucial not only for performance enhancement but also for long-term health and injury prevention. Let's dive...
In the quest for holistic wellness, stress management plays a crucial role. While traditional methods like meditation and exercise are well-known, Intravenous (IV) Therapy is emerging as an innovative adjunct in the holistic approach to stress management. This blog explores the role of IV Therapy in complementing traditional mind-body wellness...
In the realm of modern medicine, the quest for innovative treatments that bolster immune health is ceaseless. As we navigate through an era marked by global health challenges, the significance of a robust immune system has never been more evident. One emerging approach that has garnered attention in recent years...
What is Regenerative Medicine? Regenerative medicine is a multidisciplinary approach that aims to repair, replace, or regenerate damaged tissues and organs. By harnessing the body's innate healing mechanisms, regenerative therapies promote natural recovery, aiming to restore normal function and alleviate pain. Regenerative Therapies for Musculoskeletal Disorders Platelet-Rich...
Neurodegenerative diseases, such as Alzheimer's, Parkinson's, and Huntington's, have long posed significant challenges to the medical community. Characterized by the progressive loss of structure or function of neurons, these diseases have been notoriously difficult to treat. However, recent advancements in regenerative therapies offer a glimmer of hope. This article delves...
Sleep is a fundamental human need, playing a pivotal role in our physical health, mental well-being, and overall quality of life. However, for many, a restful night's sleep remains elusive due to various sleep disorders. As the search for effective therapeutics continues, neurofeedback is emerging as a promising avenue....
Aging is an inevitable process, bringing with it various physiological and cognitive changes. One of the most concerning aspects of aging is the potential decline in cognitive functions, leading to conditions like dementia or Alzheimer's disease. As the search for interventions to maintain cognitive health intensifies, neurofeedback is emerging as...
Testosterone, often referred to as the "male hormone," plays a vital role in men's health and well-being. Beyond its association with masculinity, testosterone serves as a key regulator of various physiological processes that influence physical, mental, and emotional aspects of men's lives. In this article, we'll delve into the multifaceted...
The aviation industry has faced unprecedented challenges due to the COVID-19 pandemic. To ensure the safety of passengers, crew, and aviation personnel, regulatory bodies like the Federal Aviation Administration (FAA) have provided comprehensive guidance on COVID-19 testing and quarantine measures. In this article, we'll explore the FAA's guidance for aviation...
In the quest for effective weight loss strategies, intermittent fasting (IF) has emerged as a popular and intriguing approach. Unlike traditional diets that focus on what to eat, IF concentrates on when to eat. This method involves cycling between periods of eating and fasting, thereby altering the pattern of energy...
Weight loss is a complex process that involves more than just diet and exercise. At the heart of this process is metabolism, the body's mechanism for converting food into energy. Understanding the relationship between weight loss and metabolism can provide valuable insights into why some people lose weight more easily...
Men's health encompasses a wide range of topics, but certain issues, often shrouded in stigma and embarrassment, are frequently overlooked. These "taboo" topics are crucial to a man's overall wellbeing and should not be avoided. Let's shed light on these matters and encourage open dialogue. Sexual Health and Erectile...
Your health is your most important asset. As a man, understanding and maintaining your prostate health is an essential part of your overall well-being. However, due to the stigma and lack of awareness, many men remain in the dark about this vital aspect of their health. This article aims to...
Cancer is a leading health concern for men worldwide, with several types of cancer, such as lung, prostate, and colorectal, being particularly prevalent. Understanding the risks, recognizing the symptoms, and adopting preventative measures can significantly impact the outcomes of these diseases. In this article, we aim to shed light on...
Mental health is an integral part of human wellness, affecting every aspect of our lives. However, there remains a societal stigma that often discourages open dialogue about mental health. It is particularly evident in the realm of men's mental health, where traditional expectations of masculinity, such as being strong, stoic,...
Pain is an intricate and subjective sensory experience that affects individuals in various ways. It is a vital mechanism that alerts our bodies to potential harm, prompting us to take action to protect ourselves. Pain can be broadly categorized into two types: central pain and peripheral pain. In this blog,...
Osteoporosis is a common disease that affects millions of people worldwide, particularly those over the age of 50. Osteoporotic fractures are one of the most significant complications of this disease, and they can lead to significant disability and even death. At Eastside Family Health Center, Frank Marinkovich, M.D – our...
Colon cancer is a common cancer affecting the large intestine or the rectum. Slow-growing cancer usually starts as a small, benign growth called a polyp. Over time, these polyps can become cancerous; if left untreated, they can spread to other body parts. However, colon cancer can be treated effectively with...
About six million Americans have heart failure, and more than 870,000 people are diagnosed yearly. Those over 65 who are hospitalized most frequently do so for congestive heart failure. What is Heart Failure? Heart failure is a chronic heart ailment known as congestive cardiac failure. Despite what the name might...
Although nicotine is a highly addictive chemical that can have a negative impact on our health, what specifically is its effect on heart health? To help you make an informed choice regarding your health, we'll examine the data on nicotine and its effects on the heart in this blog post....
Introduction Depression is a severe medical illness that impacts your well-being and mental health. Though they are frequently associated, do heart disease and depression have anything in common? Do they make you more likely to die of heart disease? Yes, depression does actually increase the risk of dying from a...
As previously said, it mostly affects your knees and feet, which bear the majority of your body weight, as well as your hands, hips, and spine, which all involve repeated motions that raise the risk of premature cartilage degradation. Do’s and Don’ts Obesity, age, traumas, and even a hereditary trait...
At Eastside Family Health Center, our team, led by Frank Marinkovich, MD, customize intravenous solutions for your needs. Benefits of our IVs include: Optimizing vitamins, minerals, and antioxidants Increase mental acuity Giving your body a direct line of nutrients through the bloodstream Bonus benefits: Confident you’re doing something for yourself...
Our specialized team at Eastside Family Health Center (EHFC), with an office in Kirkland, Washington, has different therapies to help you stay as healthy as possible. Why is your immune system important? The body’s very own military – Your immune system – protects you against any invaders that could make...
When you're feeling tired, IV infusion therapy can help restore your body and give you a much-needed boost. This is especially true when it comes to immune system health. You may become a victim of infections, colds, or other illnesses if your immune system is not functioning properly. Eastside Family...
Here at Eastside Family Health Center, we are aware of how chronic pain can severely impact your quality of life. Our specialists who are experts at regenerative medicine consolidate the IV infusion protocols for many indications (including immune boost and kidney support), as a way to help manage your chronic...
Even though you’re getting decent sleep, eating well, and fitting some exercise in, If you find yourself dragging more and more these days, you may need to find a new way to get the energy you need. You want this energy, in a way that’s natural and good for your...