Beyond Medication: A Drug-Free Approach to Mood Balance
    Why Mood Fluctuates
Mood issues often stem from deeper imbalances, such as:
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Nutrient deficiencies (like B12, magnesium, or omega-3s)
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Poor gut health and inflammation
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Sleep disruptions or chronic stress
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Hormonal shifts (thyroid, cortisol, estrogen, testosterone)
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Sedentary lifestyle or lack of sunlight
 
Understanding and addressing these factors can bring lasting results.
Our Drug-Free Approach Includes:
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Comprehensive lab testing to evaluate nutritional, hormonal, and metabolic markers
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Personalized nutrition plans rich in brain-supportive nutrients
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Stress reduction techniques, including breathwork, mindfulness, and lifestyle coaching
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Physical activity recommendations to boost endorphins and mental clarity
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Neurofeedback therapy to retrain brainwave patterns and improve mood regulation
 
Why Choose Eastside
With deep expertise in internal and sports medicine, Dr. Marinkovich designs targeted, non-pharmaceutical care plans that support both body and mind. We help you regain emotional balance naturally—without relying on a pill.You don’t have to choose between feeling better and staying natural. Call 425-899-2525 to schedule your mood and wellness consultation today.
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