Beyond Medication: A Drug-Free Approach to Mood Balance

Why Mood Fluctuates

Mood issues often stem from deeper imbalances, such as:

Nutrient deficiencies (like B12, magnesium, or omega-3s)
Poor gut health and inflammation
Sleep disruptions or chronic stress
Hormonal shifts (thyroid, cortisol, estrogen, testosterone)
Sedentary lifestyle or lack of sunlight

Understanding and addressing these factors can bring lasting results.

Our Drug-Free Approach Includes:

Comprehensive lab testing to evaluate nutritional, hormonal, and metabolic markers
Personalized nutrition plans rich in brain-supportive nutrients
Stress reduction techniques, including breathwork, mindfulness, and lifestyle coaching
Physical activity recommendations to boost endorphins and mental clarity
Neurofeedback therapy to retrain brainwave patterns and improve mood regulation

Why Choose Eastside

With deep expertise in internal and sports medicine, Dr. Marinkovich designs targeted, non-pharmaceutical care plans that support both body and mind. We help you regain emotional balance naturally—without relying on a pill.You don’t have to choose between feeling better and staying natural. Call 425-899-2525 to schedule your mood and wellness consultation today.

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