
Caring for the Aging Brain: Signs of Cognitive Decline You Shouldn’t Ignore

At EASTSIDE FAMILY HEALTH CENTER in Kirkland, WA, we believe brain health is central to aging well. Dr. Frank Marinkovich, M.D., takes a proactive, functional approach to detect cognitive decline early and support long-term brain vitality through advanced diagnostics, neurocognitive therapies, and whole-body care.
Early Signs of Cognitive Decline
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Frequent forgetfulness or repeating questions
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Difficulty finding words or following conversations
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Misplacing items or trouble with directions
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Mood changes, irritability, or withdrawal
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Struggling with familiar tasks or decisions
Why it matters: These signs may indicate mild cognitive impairment (MCI)—a condition that can often be slowed or reversed with early care.
What Causes Cognitive Decline?
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Reduced blood flow and oxygen to the brain
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Chronic inflammation and oxidative stress
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Insulin resistance or metabolic dysfunction
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Poor sleep, especially untreated sleep apnea
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Nutrient deficiencies (B12, omega-3s, etc.)
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Toxin exposure and gut-brain imbalances
Why it matters: Brain aging is influenced by lifestyle, not just genetics. That means it can be modified.
How We Help Protect and Support Brain Function
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Cognitive Screening & QEEG Brain Mapping – To identify early neurological changes
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Neurofeedback Therapy – To enhance focus, memory, and brainwave regulation
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Peptide Therapy – For neural repair and anti-inflammatory brain support
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Advanced Lab Testing – Inflammation, metabolic markers, nutrient panels, and APOE genotyping
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Lifestyle Plans – Sleep optimization, exercise, brain nutrition, and mental stimulation
Why it matters: Addressing root causes keeps the brain sharp—supporting memory, mood, and independence.
Don't Wait to Take Action on Brain Health
Cognitive decline doesn’t happen overnight—and with the right care, it doesn’t have to be inevitable. At EASTSIDE FAMILY HEALTH CENTER, we help patients stay mentally sharp, emotionally balanced, and actively engaged for life.
Schedule your Brain Health Assessment today
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