Your health is your greatest investment. Yet, many men delay or avoid routine checkups—often until symptoms become hard to ignore. At EASTSIDE FAMILY HEALTH CENTER in Kirkland, WA, we take a preventive approach to optimize men's health, performance, and longevity. Below is a practical screening checklist every man should review with his physician.
Blood Pressure – Every 2 years, or annually if elevated
Cholesterol Panel – Start at age 20; every 4–6 years
Testicular Exam – During routine physicals
Mental Health Screening – Especially for stress, anxiety, or depression
STD Screening – Based on lifestyle and risk factors
Why it matters: Early baseline labs help track long-term trends and prevent silent conditions like hypertension or high cholesterol.
Blood Glucose/A1C – Screen for prediabetes or diabetes
PSA (Prostate-Specific Antigen) – If risk factors are present or family history
EKG or Cardiac Screening – Especially for athletes or those with chest symptoms
Colonoscopy (if high risk) – Earlier if family history of colorectal cancer
Body Composition / Testosterone Panel – For fatigue, weight gain, or libido concerns
Why it matters: Hormonal and metabolic shifts often begin in the 40s. Screening now helps prevent chronic disease and supports performance.
Colonoscopy – Begin at age 45 or earlier if high risk
Bone Density (DEXA Scan) – Especially if history of fractures or low testosterone
Abdominal Aortic Aneurysm (AAA) – Once, for men 65–75 with smoking history
Prostate Screening – Continue based on risk, symptoms, and prior PSA levels
Cardiometabolic Panel & Inflammation Markers – Advanced screening for heart and metabolic disease
Why it matters: Many chronic conditions develop silently. Functional medicine strategies can reverse or slow progression when detected early.
At EASTSIDE FAMILY HEALTH CENTER, we combine conventional screening with functional assessments to uncover root causes and tailor proactive care plans. Whether you're training for peak performance, managing fatigue, or seeking longevity, we’re here to support every stage of your health journey.
