
Summer Smog and COPD: What’s Triggering Flare-Ups & How to Prepare

At EASTSIDE FAMILY HEALTH CENTER in Kirkland, WA, we see how seasonal air quality impacts our patients with COPD and other chronic lung conditions. Dr. Frank Marinkovich, M.D., uses a functional, preventive approach to help you breathe easier during smoggy, smoky summers and reduce flare-up risks before they start.
Why Summer Makes COPD Worse
-
Warm air holds more pollutants like ozone and fine particles
-
Wildfire smoke adds extra irritants that inflame airways
-
Heat and humidity can trap smog closer to the ground
-
High pollen counts and allergens stress already sensitive lungs
Why it matters: Even healthy lungs struggle in bad air. For COPD patients, flare-ups can become emergencies.
Common Summer Flare-Up Triggers
-
Ozone peaks in the afternoon—outdoor activities at midday can worsen symptoms
-
Poor indoor air filtration during wildfire season
-
Dehydration thickens mucus, making breathing harder
-
Skipping or delaying medications when symptoms feel mild
Why it matters: Knowing your triggers can help you plan and protect your lungs.
How to Protect Your Lungs in Smog Season
-
Monitor Air Quality Daily – Use local apps or websites to track AQI
-
Stay Indoors on Bad Days – Keep windows closed and run air purifiers
-
Time Outdoor Activity Wisely – Exercise in the morning or evening when ozone is lower
-
Hydrate & Humidify – Stay hydrated to keep mucus thin; use a humidifier if indoor air is dry
-
Stick to Your Treatment Plan – Don’t skip inhalers or maintenance meds
Tip: Have an action plan with your doctor for what to do at the first sign of worsening symptoms.
Our COPD Support at Eastside
-
Customized Breathing & Medication Plans – Adjusted for seasonal risks
-
Pulmonary Function Testing – To track lung capacity and catch early changes
-
IV Nutrient & Immune Support – To strengthen your body’s defense
-
Education & Action Plans – Know when to stay in, when to seek help, and how to manage flare-ups fast
Why it matters: Planning ahead gives you more freedom and fewer emergencies.
Breathe Easier This Summer
At EASTSIDE FAMILY HEALTH CENTER, we help you navigate COPD year-round—especially when summer air makes it harder to catch your breath. Let’s build a plan so you can enjoy more good days, even when the air isn’t perfect.
Schedule your COPD Flare-Up Prevention Visit today
You Might Also Enjoy...


Electrolytes vs. Water: What Should You Be Drinking to Stay Truly Hydrated?

Prediabetes Warning Signs & How to Reverse It Early

The Role of Nutrition and Mental Health in Cancer Recovery

Heart Health at Any Age: Prevention Starts Now
