Early Brain Decline: Signs, Prevention, and Treatment Options

Early Signs You Shouldn’t Ignore

Cognitive decline often starts subtly. Watch for:

Forgetting names, appointments, or directions
Trouble focusing or multitasking
Slower problem-solving or decision-making
Mood changes like irritability or withdrawal
Repeating questions or stories

These early signs can progress if left unaddressed—but they’re also highly treatable when caught early.

What Causes Brain Decline?

Chronic inflammation and oxidative stress
Poor sleep quality or untreated sleep apnea
Nutritional deficiencies (like B12 or omega-3s)
Hormonal imbalances (thyroid, testosterone, estrogen)
Metabolic disorders such as insulin resistance
Sedentary lifestyle or lack of mental stimulation

How We Treat It at Eastside

We go beyond symptom management by identifying and treating root causes through:

Cognitive testing and brain health screenings
Nutritional and supplement strategies for cognitive support
Hormonal and metabolic lab evaluations
Neurofeedback therapy to improve memory, attention, and brainwave regulation
Lifestyle plans including sleep, exercise, and mental stimulation

Dr. Marinkovich takes a personalized, integrative approach designed to slow, stop, or even reverse early decline—before it impacts your quality of life.

Protect your mind. Start today.

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