Anxiety disorders affect over 40 million adults in the U.S., often treated with medications such as SSRIs or benzodiazepines. While effective, these medications can come with side effects like drowsiness, weight gain, or dependency risks.
At Eastside Family Health Center in Kirkland, WA, we understand the desire for alternative therapies that align with your long-term wellness goals—especially when it comes to managing mental health without relying on daily medication.
Neurofeedback, also known as EEG biofeedback, is a brain-training therapy that monitors and retrains your brainwave patterns. Using non-invasive sensors placed on the scalp, neurofeedback provides real-time feedback that helps your brain self-correct and reach healthier patterns—often reducing symptoms of anxiety, insomnia, ADHD, and more.
How It Works:
Sensors track brainwave activity during a session.
Software provides auditory or visual cues in response to optimal brain patterns.
The brain learns to maintain calm, focused states naturally over time.
Numerous clinical studies have shown promising results for neurofeedback in reducing anxiety symptoms. In some cases, it has helped patients decrease or even eliminate the need for medications—under clinical supervision.
Key Benefits:
Drug-Free Relief: Avoid long-term side effects of anxiety medications.
Customized Therapy: Tailored to your unique brainwave activity.
Long-Lasting Results: Training the brain may lead to sustained improvements.
A study published in Clinical EEG and Neuroscience found that neurofeedback training significantly reduced anxiety symptoms in just 10–20 sessions, with effects lasting beyond the treatment period.
At Eastside Family Health Center, we combine Internal Medicine and Sports Medicine expertise to deliver holistic, personalized care for the whole family. Our neurofeedback program is designed to help you regain control over your mental health—safely and effectively.
Whether you're an athlete managing performance stress or a busy parent dealing with daily anxiety, our experienced providers are here to guide you through a natural, supportive healing process.
Call us at 425-899-2525 or schedule your consultation online to get started with neurofeedback at Eastside Family Health Center in Kirkland, WA. Let’s take the next step toward a calmer, medication-free life—together.
