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Neurofeedback and Stress Relief: Unlocking the Power of Brainwave Optimization

Neurofeedback and Stress Relief: Unlocking the Power of Brainwave Optimization

At EASTSIDE FAMILY HEALTH CENTER in Kirkland, WA, we see stress as more than a feeling—it’s a brain and body state that can disrupt sleep, hormones, and long-term health. Dr. Frank Marinkovich, M.D., and Dr. Frederick S. Starr, M.D., integrate Neurofeedback with Internal, Functional, and Neuropsychiatric Medicine to help patients optimize brainwaves, regulate stress responses, and restore mental clarity without relying solely on medications.

How Stress Affects the Brain  

Why it matters: Without intervention, stress reshapes the brain and body, making it harder to recover.

How Neurofeedback Supports Stress Relief  

1. Brainwave Optimization

2. Nervous System Regulation

3. Building Long-Term Resilience

Conditions Where Stress Plays a Role  

Why Choose Neurofeedback for Stress?  

How We Help at Eastside Family Health Center  

Calm Your Brain. Transform Your Life.  

At EASTSIDE FAMILY HEALTH CENTER, we help patients go beyond short-term coping strategies by training the brain itself. Neurofeedback empowers you to regulate stress naturally, improve sleep, and restore clarity—so you can feel more like yourself again.

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