Low testosterone (low T) is a common issue for men as they age, but its effects often extend far beyond physical strength. At EASTSIDE FAMILY HEALTH CENTER in Kirkland, WA, Dr. Frank Marinkovich, M.D., combines Internal, Functional, and Hormone Medicine to help men identify low testosterone, understand its impact, and implement personalized strategies to restore energy, focus, and overall health.
Persistent fatigue and low energy levels
Reduced muscle mass or strength
Increased body fat, especially around the midsection
Low libido or sexual performance issues
Mood changes, irritability, or difficulty concentrating
Poor sleep or trouble recovering after exercise
Why it matters: Low testosterone affects more than just sex drive—it influences metabolism, mood, muscle, and overall vitality.
Age-Related Decline: Testosterone naturally decreases after age 30
Chronic Stress: High cortisol levels can suppress testosterone production
Medical Conditions: Diabetes, obesity, and certain medications may impact hormone levels
Lifestyle Factors: Poor sleep, sedentary habits, and nutrient deficiencies can contribute
Metabolic Health: Reduced T can contribute to insulin resistance and weight gain
Muscle & Bone: Decreased strength and bone density increase risk of injury
Mental Clarity: Low T may affect memory, focus, and motivation
Energy & Recovery: Fatigue and slower recovery from workouts or illness are common
Comprehensive Testing: Blood tests and hormone panels to identify deficiencies
Lifestyle Optimization: Strength training, sleep, stress management, and proper nutrition
Hormone Therapy: Targeted testosterone replacement therapy when appropriate
Supplementation & Regenerative Support: Peptides, amino acids, and micronutrients to support hormone balance
Ongoing Monitoring: Regular follow-ups to adjust therapy and ensure optimal results
Personalized Hormone Evaluation: Assessing your unique testosterone profile
Targeted Treatment Plans: Combining therapy, nutrition, and lifestyle strategies
Integrated Care: Functional and regenerative approaches to support energy, muscle, and overall wellness
Monitoring & Adjustments: Ensuring safe, effective, and sustainable hormone optimization
Why it matters: Restoring testosterone isn’t just about strength or libido—it’s about reclaiming energy, focus, and quality of life.
